Healthy Living
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Natural remedies for allergies
Joy Onuorah Exercise Getting regular exercise and physical activity can help alleviate allergic reactions, including respiratory allergies, although it isn’t quite clear why. In moderation, exercise is ... -
How does a healthy vagina smell?
Normally, the vagina isn’t odourless due to the fact that it houses a lot of bacteria. However, some odours are normal, and others aren’t. Instead of ... -
Proven tips to get fuller beards
Joy Onuorah Here are a lot of tricks you can apply to have the lustrous and full beard you desire: Take care of your skin Healthy ... -
Skincare Secrets: How carrots makes your skin glow
Rich in vitamins, beta-carotene, and antioxidants, Carrots are not just great snacks and vegetables to munch on, but they are great for your skin! This skin ... -
Medical expert speaks on basic preventive measures in cancer prevention
A Lagos-based medical practitioner, Dr Ola Idris has emphasised the importance of paying attention to preventive measures, which are often neglected, to reduce the cancer scourge. ... -
How to prevent STDs
Joy Onuorah The only way to completely avoid getting a sexually transmitted disease (STD) is to abstain from all intimate contact. However, that is not practical for ... -
Things that can make you gain belly fat quicker
Joy Onuorah Here are 11 factors that can contribute to the development of excess belly fat: Sugary foods and beverages A diet high in added sugars, ... -
Tips to make fruits and vegetables last longer
Joy Onuorah Instead of tossing spoiled fruit, which is basically the same as throwing your money away, try these tips for storing fruits and veggies so ... -
The secret to fluffy scrambled eggs
Joy Onuorah Ingredients 8 large eggs 1/2 cup whole milk Salt, to taste Freshly ground white pepper (or black pepper), to taste 2 tablespoons clarified butter (or regular butter) Directions Gather the ingredients. Crack the ... -
Health benefits of guava leaf tea
Joy Onuorah Guava has been hailed as one of the super fruits as it provides several health benefits, it is extraordinarily rich in vitamin C, lycopene ...
