Tag: Weight Loss
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Health: Detox water tips and benefits
Detox water are naturally sweetened water with several health benefit, here are recipes for detox water. It helps in curbing the addiction of carbonated drinks which ... -
Calories Deficits: What and why it is important for weight loss
Calories are the units of energy you get from foods and beverages, and when you consume fewer calories than you burn, you achieve a calorie deficit. ... -
Added extra pounds? Eat healthy to lose weight.
Its much easier to add pounds than it is to losing same. Most people who added in weight due to one reason or the other usually ... -
5 foods you need to give up to maintain a healthy weight
Losing weight can be hard but maintaining the weight lost is often times harder. It takes a lot of discipline to maintain a weight. One of ... -
“The biggest weight loss secret I know is INFORMATION”-Lepacious Bose
Comedienne Lepacious Bose has really come a long way in her weight loss journey. In 2015, when she posted pictures of her going from size 32 ... -
Warm water and weight loss: All you need to know!
WARM WATER HELPS YOU LOSE WEIGHT, FACT OR MYTH? Some people make weight loss seem like a struggle for them so they go out of ... -
Weight loss journey: I can’t count how many tears I shed – Lepacious Bose
Nigerian comedienne and actress, Bose Ogunboye, (AKA) Lepacious Bose, has revealed that she cried several times because out of frustration during her weight loss program. In ... -
How crying between 7 – 10pm, can help you lose weight – new study reveals
Crying can help you lose weight and the best time is between 7 and 10 pm, study shows If you want to lose weight easily and ... -
Actress, Mercy Johnson set to launch weight loss project
Nollywood actress, Mercy Johnson Okojie is excited as she is set to launch her weight loss project. She has gone ahead to inspire her numerous fans with ... -
No one should be doing keto diet, expert says
A leading cardiologist, Dr. Kim Williams has said no one should be doing a ketogenic diet unless weight loss is more important than their health. Dr. Kim ...
