Healthy Living
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Dark Chocolate: A Healthy Food That Lift Your Mood
When you’re feeling down, it can be tempting to turn to food to lift your spirits. However, the sugary, high calorie treats that many people resort ... -
Common non-vegan Ingredients You need to Know
Many but certainly not all alcoholic beverages are vegan. Animal products may be used during processing or as ingredients in the drink itself. For example, ... -
Ketotarian Diet, A Complete Guide to Effective Weight loss
The ketotarian diet is a plant-based version of the low carb, high fat keto diet. This diet allows you to experience the benefits of both a ... -
Why fish oil may help people with eczema
The goal in treating eczema is to control and soothe symptoms and prevent flare-ups. Preventing inflammation is key when treating eczema, as the condition is considered ... -
Raw or Powder: 5 Reasons to Add Ginger To Your Diet
Ginger is one of those spices which is readily available and easily accessible. More importantly, ginger is an all-time favourite; it’s soothing effect cannot be passed ... -
No evidence garlic and rising of nose with saline can prevent coronavirus – WHO
The world Health Organization (WHO) on Monday, 3rd February stated that there is no evidence that garlic and rising of nose with saline can prevent coronavirus. ... -
Flu: When should you see a doctor?
There’s still a widely held belief that seeing the doctor is pointless when you have flu. This belief has been perpetuated by the fact that in ... -
Causes of belly fat and ways to reduce it
Belly fat are fats that are located around the abdomen, it is a great challenge on one’s health at times, these are some causes of belly ... -
Tonto Dikeh Foundation partners to curb tuberculosis disease in Nigeria
Nollywood actress, Tonto Dikeh has joined the national campaign to curb the spread of tuberculosis, which has now become a public health concern in Nigeria. The ... -
Fried or Fast Foods: Avoid Foods That Can Cause Constipation
Constipation is a common problem that’s generally defined as having less than three bowel movements per week. In fact, as many as 27% of adults experience ...
