Healthy Living
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People who add table salt to their meals risk dying prematurely – Study
People who add extra salt to their meals have a 28% increased risk of premature death, according to research from the University School of Public Health ... -
How to choose healthy snacks for young children
Here is how to choose healthy snacks for young children to make it a bit artsy and playful. Lots of children spend copious amounts of time ... -
Dear men, here’s how to wash your genitals
The genital is the body part that men cherish the most. So it is important to keep your penis clean, healthy and fit for purpose. Give ... -
Nollywood actress, Kemi Afolabi, begins lupus treatment in US
Nollywood actress, Kemi Afolabi, has started receiving treatment in the US for lupus. In March, Kemi revealed that she had been diagnosed with lupus, an inflammatory condition that is incurable and brought on when the immune system assaults its own tissues. She also disclosed that her doctor had estimated she had five years to live, of which she had already used up one. Afolabi’s ... -
5 foods that can prevent erectile dysfunction
A condition that can make it hard to get or maintain an erection is known as Erectile dysfunction. Erectile dysfunction can be a sign of a ... -
Six must-haves to travel comfortably during periods
Menstruation can be very uncomfortable on a norm let alone when going on a trip that might not be a short one. From the cramps to ... -
9 nutrients in milk that should make you drink a glass everyday
Milk is a nutrient-rich beverage that can benefit the health in several ways. There are several types of milk which mainly differs following their fat content. ... -
5 diet tips for women living with PCOS
One popular health concerns affecting many women of reproductive age is Polycystic Ovary Syndrome(PCOS) PCOS is a condition in which the ovaries produce excessive amounts of ... -
Quick steps to make delicious groundnut soup
Ingredients Assorted meat/fish 1 cup raw ground nut (roasted groundnut works as well) 1/2 teaspoon Uziza seed (Piper guneensis) 1 cooking spoon of palmoil Scotch bonnet/habanero pepper, blended Ugwu ... -
Eniola Badmus dismisses claim that her weight loss was gotten from surgery
Joy Onuorah Nollywood actress, Eniola Badmus, recently rebuked an Instagram user who alleged her weight loss was achieved through surgery. Badmus had shared a video of ...

















