Healthy Living
-
No medicine, cream or oil can grow the p#nis. It is a scam – Nigerian doctor tells men
Claims that some medicines, oil or cream can make a male member grow bigger has been dismissed by Nigerian medical practitioner, Dr Olufunmilayo. In a tweet ... -
Causes and natural foods for brain fog
Joy Onuorah When you’re feeling foggy, unfocused, disorganized, and like you just can’t think, your brain is sending an important signal that there’s an imbalance in ... -
Onion benefits for skin: 4 reasons why you should apply onion juice on your face
Onions is very rich in flavonoids as well as antioxidant vitamins, such as Vitamin A, vitamin C, and vitamin E. All these help in protecting our ... -
Warning signs of stomach ulcer to watch out
Joy Onuorah The signs of a stomach ulcer can range from mild to severe. Here are the top five signs you may have an ulcer: Burning pain The ... -
5 Nigerian rainy day foods to try out
Joy Onuorah No doubt, our body really needs hot and spicy foods or liquid substances to keep the body warm, since the cold is prevalent these ... -
Hypertension: 5 Natural ways to reduce high blood pressure
When blood pressure rises to an unhealthy level, High blood pressure or hypertension, develops. And increased pressure can cause health issues, including heart disease. What are ... -
5 foods to eat if you have stomach ulcer
You will have ulcers when acids from your food cause some damage to your stomach’s wall, Stomach sores are wounds in your stomach lining. Stomach ulcers ... -
High protein foods you should eat often
Joy Onuorah Here are delicious foods high in protein you should eat more often: Eggs They’re an excellent source of vitamins, minerals, healthy fats, eye-protecting antioxidants, ... -
10 effective remedy for varicose veins
Joy Onuorah Varicose veins occur when a person’s veins become swollen and enlarged. In some people, they can cause pain and discomfort. Other known symptoms of ... -
12 benefits of exercise for your body
Joy Onuorah Here are 12 well-researched benefits of exercise – workout and physical activities that your body will always thank you for. Help you control your ...
