Healthy Living
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See how to make potato muffins
Joy Onuorah Ingredients 3 cups leftover mashed potatoes (See Kelly’s Notes) ▢1 large egg ▢1 cup shredded cheddar cheese, divided ▢3 Tablespoons chopped fresh chives, divided Directions Preheat the oven to 375ºF. Grease ... -
8 tips to make your coffee healthier
Joy Onuorah Coffee is one of the most popular beverages in the world. Many health professionals believe it’s also one of the healthiest. Here are a ... -
Natural ways to boost your libido
Joy Onuorah Libido is just another name for sexual desire or the sex drive. A variety of internal and external factors can have an effect on ... -
Comedienne Lepacious Bose ruminates on weight loss journey
It’s been eight years since comedienne and actress, Lepacious Bose embarked on a weight loss journey. And she has been ruminating on how far she has ... -
High calcium foods you should eat more often
Joy Onuorah Are you lacking in calcium, necessary for your bone health, below are foods high in calcium and healthy for you; Cheese 2. Yogurt 3. ... -
7 natural ways to burn fat
Joy Onuorah Warm water with lemon Warm water with lemon in the morning is one of the most used and very effective remedies to get rid ... -
The best Thai coconut soup recipe
Joy Onuorah Ingredients 1 tablespoon vegetable oil 2 tablespoons grated fresh ginger 1 stalk lemon grass, minced 2 teaspoons red curry paste 4 cups chicken broth ... -
10 high fibre foods you should be eating
Joy Onuorah Beans Lentils and other beans are an easy way to sneak fibre into your diet in soups, stews and salads. Some beans, like edamame ... -
Why more women are getting infected with HIV, by Olumofin
Reasons why there has been a rise in the number of women being infected with HIV has been adduced by relationship doctor, Joro Olumofin. The self-acclaimed ... -
Tips for sexual hygiene
Joy Onuorah Wash up You don’t have to hop out of bed and into the shower right away. But gently cleaning yourself after sex can protect ...
