Healthy Living
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10 ways to prevent infections
Joy Onuorah Wash hands frequently Did you know that microbes can live on inert surfaces anywhere from a few minutes to several months? Imagine these disease-causing ... -
5 symptoms of food poisoning
Food poisoning may affect just one person or a whole group of people who are exposed to the contaminated food or drink. Food poisoning is the ... -
Plantain: The health benefits of eating this food are unbelievable
Studies have shown that the Nutrients contained in plantain has a lot of benefits, which includes improving sexual performance through increased libido. Everybody knows that plantain ... -
5 early symptoms of cancer in men
Ignorance kills but knowledge saves lives, knowing early symptoms of cancer can help you seek treatment sooner to better your chances of remission. Blood in your ... -
Best keto cereal recipe
Joy Onuorah Ingredients almonds, chopped 1 c. walnuts, chopped1 c. unsweetened coconut flakes1/4 c. sesame seeds2 tbsp. flax seeds2 tbsp. chia seeds1/2 tsp. ground clove1 1/2 tsp. ... -
Reasons your muscle are cramping
Joy Onuorah Several things can bring on cramps, but you can do some things to keep them from happening. Here are some possible causes: Not enough ... -
Most common HIV symptoms in men
HIV is often known as a silent killer but if you’re paying attention, these are the early symptoms that you need to watch out for. If ... -
5 must-have back pain relief tips for women with big breasts
It is painful to have very big breasts when it places excess weight on the chest, without adequate support from the surrounding muscles and the rest ... -
Easy way to make lemon zucchini bread
Joy Onuorah Ingredients 1 ½ cups shredded zucchini ¾ cup white sugar 1 egg ½ cup vegetable oil 1 ½ cups all-purpose flour ½ teaspoon salt ½ teaspoon ... -
Breast milk from grandmothers are better for babies than baby formula, nutritionists say
Babies who cannot be breastfed by their mothers, should be breastfed by their grandmothers as it is better than baby formula, Nutritionists have recommended. According to ...
